This non impact class combines intensity monitoring, cadence control and optimal class design to increase cardiovascular efficiency.
Fitness Focus
This non impact class combines intensity monitoring, cadence control and optimal class design to increase cardiovascular efficiency.
A classic ride with the hills, sprints, endurance and intervals Stir in some booty shaking music for one heart pounding, metabolic boosting ride.
Like all classes this one is fun, challenging and designed to leave you drenched in sweat, no matter what your level. Maximize your caloric burn with this intense cardio class.
What To Bring
Water
Towel
Cycling Shoes (optional)
Pass (Collect at front desk)