--- title: Fitness | Ontario Racquet Club description: Learn about Fitness at the Ontario Racquet Club --- ![Side Menu Close Button](https://hubpagedesigner.mediatownmarketing.net/assets/images/common/hide-side-menu-btn.png) [![Company Logo](https://hubpagedesigner.mediatownmarketing.net/assets/images/common/company-logo.png) ](https://www.ontarioracquetclub.com/?hsLang=en-ca) Call Us Toll Free: 905-822-5240 [ Club Directions ](https://www.ontarioracquetclub.com/contact-orc?hsLang=en-ca) - [ The Club ](https://www.ontarioracquetclub.com/about-the-orc?hsLang=en-ca) - [ Membership ](https://www.ontarioracquetclub.com/fitness#menu-1) - ##### ABOUT THE CLUB - [About the ORC](https://www.ontarioracquetclub.com/about-the-orc?hsLang=en-ca) - [Hours and Location](https://www.ontarioracquetclub.com/contact-orc?hsLang=en-ca) - [Team Directory](https://www.ontarioracquetclub.com/ourteam?hsLang=en-ca) - [Contact Us & Media Inquiries](https://www.ontarioracquetclub.com/contact-orc?hsLang=en-ca) - ##### CLUB RESOURCES - [Register as a Guest](https://www.ontarioracquetclub.com/guest?hsLang=en-ca) - [Partner Clubs](https://www.ontarioracquetclub.com/partner-clubs?hsLang=en-ca) - [ORC Blog](https://blog.ontarioracquetclub.com/blog?hsLang=en-ca) - [Events at ORC](https://www.ontarioracquetclub.com/events?hsLang=en-ca) - [ Activities ](https://www.ontarioracquetclub.com/fitness#menu-2) - ##### RACQUET SPORTS - [Tennis](https://www.ontarioracquetclub.com/tennis?hsLang=en-ca) - [Squash](https://www.ontarioracquetclub.com/squash?hsLang=en-ca) - [Pickleball](https://www.ontarioracquetclub.com/badminton-and-pickleball?hsLang=en-ca) - ##### WORKING OUT - [Fitness](https://www.ontarioracquetclub.com/fitness) - [Group Fitness](https://www.ontarioracquetclub.com/group-fitness?hsLang=en-ca) - [Yoga & Hot Yoga](https://www.ontarioracquetclub.com/yoga?hsLang=en-ca) - [Group Fitness Schedules](https://www.ontarioracquetclub.com/group-fitness-schedules?hsLang=en-ca) - ##### AQUATICS - [Aquatics at ORC](https://www.ontarioracquetclub.com/aquatics?hsLang=en-ca) - [Aquatics Schedule](https://www.ontarioracquetclub.com/group-fitness-schedules?hsLang=en-ca) - ##### FOR KIDS - [Kids & Teens Program Guide](https://www.ontarioracquetclub.com/program-guide?hsLang=en-ca) - [Kids Camps](https://www.ontarioracquetclub.com/camps?hsLang=en-ca) - [ Restaurant & Events ](https://www.ontarioracquetclub.com/fitness#menu-3) - ##### DINING AT ORC - [The ORC Restaurant](https://www.ontarioracquetclub.com/restauraunt?hsLang=en-ca) - ##### Events - [Events at ORC](https://www.ontarioracquetclub.com/events?hsLang=en-ca) - [ Services ](https://www.ontarioracquetclub.com/fitness#menu-4) - ##### SERVICES - [Personal Training](https://www.ontarioracquetclub.com/personal-training?hsLang=en-ca) - [Nutrition](https://www.ontarioracquetclub.com/nutrition?hsLang=en-ca) - [PlayCentre](https://www.ontarioracquetclub.com/kids-play-centre?hsLang=en-ca) - ##### LOCATIONS - [Club Spa](https://www.orcclubspa.com/) - [Club Physio Plus](https://www.ontarioracquetclub.com/club-physio-plus?hsLang=en-ca) - [Pro Shop](https://orcproshop.com/) - [ Kids Club ](https://www.ontarioracquetclub.com/fitness#menu-5) - ##### THE PLACE TO BE - [Kids Club](https://www.ontarioracquetclub.com/kids-club?hsLang=en-ca) - [PlayCentre](https://www.ontarioracquetclub.com/kids-play-centre?hsLang=en-ca) - ##### FUN FOR EVERYONE - [Kids & Teen Programs Guide](https://www.ontarioracquetclub.com/program-guide?hsLang=en-ca) - [Kids Camps](https://www.ontarioracquetclub.com/camps?hsLang=en-ca) - [ BECOME A MEMBER ](https://info.ontarioracquetclub.com/book-a-tour?hsLang=en-ca) Ontario Racquet Club Fitness Learn, Train, Play, Socialize ![Icon Arrow Down](https://hubpagedesigner.mediatownmarketing.net/assets/images/about-us/icon-arrow-down.png) Commit to Be Fit! Make the most important commitment - the one you make to yourself to be healthy and active.  A Healthy, Active Lifestyle We'll help you get started with your routine to quicky get you mobilized and moving. Our staff is around all the time to help you with equipment, and everyone is given an orientation and goal-setting session with our Health & Wellness Ambassador. She will not only help you learn how ORC can help you reach your goals, but also set you up with a complimentary strength program. Whether you're fighting old age, health problems, or simply a big tummy - we're here to say you don't have to fight alone! ![Activities Image](https://hubpagedesigner.mediatownmarketing.net/uploads/imagemanager/image_59ef70be9638c.jpg) - FIFTY Or More Pieces of Cardio Equipment for Use in our Fitness Centre. Facilities - FOUR Squat Racks for ORC Member Use in a Seperate Studio Facilities - ONE Fitness Studio For Weight Training and Athletic Development Facilities - ONE Large Multi-Purpose Sport Court for Member Use, Training, Circuits and More Features - [![Photo Gallery Image](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7) ](https://hubpagedesigner.mediatownmarketing.net/uploads/imagemanager/image_59ef7b0acde98.jpg) - [![Photo Gallery Image](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7) ](https://hubpagedesigner.mediatownmarketing.net/uploads/imagemanager/image_5b75c6a596450.jpg) - [![Photo Gallery Image](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7) ](https://hubpagedesigner.mediatownmarketing.net/uploads/imagemanager/image_59ef7afe6cac5.jpg) Fitness at ORC - [![Event And Camp Image](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7) ](https://www.ontarioracquetclub.com/personal-training?hsLang=en-ca) [ Personal Training ](https://www.ontarioracquetclub.com/personal-training?hsLang=en-ca) We offer a variety of packages meant to take your workout to the next level. Our team of qualified trainers will get you the results you wanted, and then give you the results you never thought you could achieve! [ learn more ](https://www.ontarioracquetclub.com/personal-training?hsLang=en-ca) - [![Event And Camp Image](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7) ](https://www.ontarioracquetclub.com/nutrition?hsLang=en-ca) [ Nutrition ](https://www.ontarioracquetclub.com/nutrition?hsLang=en-ca) Working out is only half the story. ORC employs a highly qualified team of nutritionists to help guide our members through clinics, programs, workshops and personal consults. [ learn more ](https://www.ontarioracquetclub.com/nutrition?hsLang=en-ca) - [![Event And Camp Image](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7) ](https://www.ontarioracquetclub.com/kids-club?hsLang=en-ca) [ Kids and Teens ](https://www.ontarioracquetclub.com/kids-club?hsLang=en-ca) Young children love having safe, active fun with our instructors. Teens are crazy for ORC's fantastic facilities with programming tailored just for them. [ learn more ](https://www.ontarioracquetclub.com/kids-club?hsLang=en-ca) - [![Event And Camp Image](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7) ](https://www.ontarioracquetclub.com/personal-training?hsLang=en-ca) [ Let us Help ](https://www.ontarioracquetclub.com/personal-training?hsLang=en-ca) ORC is only as successful as you are! We offer a ton of great services and programming at no extra charge. Book a consultation with our Health & Wellness Ambassador to learn the many ways we can help you reach your goals! [ learn more ](https://www.ontarioracquetclub.com/personal-training?hsLang=en-ca) - [![Photo Gallery Image](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7) ](https://hubpagedesigner.mediatownmarketing.net/uploads/imagemanager/image_59ef7b63c6b51.jpg) - [![Photo Gallery Image](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7) ](https://hubpagedesigner.mediatownmarketing.net/uploads/imagemanager/image_59ef7b6167150.jpg) - [![Photo Gallery Image](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7) ](https://hubpagedesigner.mediatownmarketing.net/uploads/imagemanager/image_59ef88e2bd2bc.jpg) Canada's Finest Training Staff Our pros are continually upgrading their certification levels by participating in a wide range of club, provincial, and national courses, as well as pursuing professional development opportunities. ![Staff Photo](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7) Nicole Crewe Fitness Director Nicole has a B.A. in Physical and Health Education from University of Toronto and Post-Graduate Workplace Wellness and Health Promotion from Centennial College. Some of her other credentials include: Strength and Conditioning Coach - NSCA Certified Personal Training Specialist - Can Fit Pro Tennis Coach - Level 1 - NCCP, Coach 2 Theory Provincial and National Level Tennis Junior Completion of two Spartan Races and three 10 km races [ Learn More ](https://www.ontarioracquetclub.com/ourteam/nicole-crewe?hsLang=en-ca) ![Staff Photo](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7) Christine Hanlan Health & Wellness Ambassador   As Ontario Racquet Club’s Health & Wellness Ambassador Christine takes her love of fitness and nutrition with her to work to help members with their health and wellness goals. Graduating in 2003 from the Canadian School of Natural Nutrition (CSNN) as a Registered Holistic Nutritionist (RHN), Christine was recognized for graduating first in her class. Amazed at what nutrition did for her own health she enthusiastically started her nutrition career at Extreme Fitness, later joining Core Expectations for pre and postnatal women.  More recently Christine was working in the area of mental health with a team of psychologists before joining the Ontario Racquet Club in 2016.       [ Learn More ](https://www.ontarioracquetclub.com/ourteam/christine-hanlan?hsLang=en-ca) Contact Our Fitness Office **Nicole Crewe** Fitness & Sports Director 905.822.5240 x272 [[email protected]](https://www.ontarioracquetclub.com/cdn-cgi/l/email-protection?hsLang=en-ca)   **Christine Hanlan** Health & Wellness Ambassador 905.822.5240 x259 [[email protected]](https://www.ontarioracquetclub.com/cdn-cgi/l/email-protection?hsLang=en-ca)   [VIEW ALL TRAINERS](https://www.ontarioracquetclub.com/ourteam?hsLang=en-ca) ![View Our Staff](https://hubpagedesigner.mediatownmarketing.net/assets/images//activities/view-our-staff-bar-img.png) Want to book a lesson? Now you can online. [View our staff](https://www.ontarioracquetclub.com/ourteam/?hsLang=en-ca), then select the pro and click "Book Online" - STAY INFORMED Newsletter Sign Up Receive the latest news about ORC before anyone else. Sign up today! - THE SOCIAL WEB Let's Get Social Get the latest news about ORC on Instagram or Facebook. Join the conversation today. - [** FOLLOW US ON INSTAGRAM ](https://www.instagram.com/ontarioracquetclub/) - [** ](https://www.facebook.com/OntarioRacquet/)