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ORC GROUP FITNESS
Group Blast

BLAST OFF your workout with 60 minutes of cardio training that uses The STEP® in highly effective, athletic ways. Group Blast® will get your heart pounding and sweat pouring as you improve your fitness, agility, coordination, and strength with exciting music and group energy. HAVE A BLAST!


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5:30 - 6:30 am
Class Time


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All Skill Levels
Skill Level


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Instructor


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Fridays
Every Friday until Sept. 27, 2017
Schedule


Fitness Focus

BLAST OFF your workout with 60 minutes of cardio training that uses The STEP® in highly effective, athletic ways. Group Blast® will get your heart pounding and sweat pouring as you improve your fitness, agility, coordination, and strength with exciting music and group energy. HAVE A BLAST!



What To Bring

Water

Towel



Group Blast

Weekly - Mon, Thurs, Sat
Various Times (Check Schedule)
Studio 1

$Inc. w. Membership

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Today's Group Fitness Schedule
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