ORC EVENTS

 

The Power of Breath

This lecture-style and movement workshop will help you improve sleep, reduce stress and improve your golf or tennis game. 

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BREATHE AND ACHIEVE

With Paul Condinho, group instructor and personal trainer at ORC. Learn the power of breath. It can improve your sleep, it can improve your tennis game, your golf score, reduce stress, and so much more! This is both a lecture style and movement workshop, you will be asked to lie down on a mat for part of the session if comfortable.

 

September 25

6:30 to 4:30 pm 

September 29 

12:30 to 2:30 pm

 

 

The Power of Breath

•    Wed, Sept. 25, 2019 & Sun. Sept 29, 2019
•    Various Times 
•  Ontario Racquet Club

 

$20 - Member & $25 - Non-Member

 

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