Indigestion, cramping, bloating, constipation, we all experience these things from time to  time, and they can be absolutely no fun. Yoga can be a tool to help improve your digestive function. With yoga postures and breath learn to cleanse, stimulate, aid, and  encourage good digestive function. Learn and discuss different ways to avoid  digestion discomfort and try to get to the root cause of your discomfort. 

ORC