Get Better Sleep
Trouble sleeping? This 90-minute workshop explores how various factors of your life affect your sleep, and how your nightly slumber is essential for a happy, healthy energetic lifestyle..
Are you getting enough high-quality sleep?- What factors go into good sleep?
- How can I promote better bed-time habits?
This September, join Paul Condinho for the only ORC clinic that will put you to sleep!
Wednesday September 26th | 6:30 to 8:00 pm | Clinic 18-022
Saturday September 29th | 10:30 to 12:00 noon | Clinic 18-022.1
$15 for ORC Members; sign up today at reception.
