The Eliminator Challenge registration is now closed. Please email Donna if you have any questions.
The Eliminator Challenge’s mission is to help you lose the greatest amount of body fat, in a safe and healthy environment.
Body fat lost is measured in both pounds and percentage points, so everyone can take part and see progress. The long-term goal is to keep it off!
Realistic expectations are 5 to 8 pounds of body fat mass loss; 2 to 3 per cent body fat percentage loss.
Registration Fee: $35 + HST
The Challenge:
This is a 7-week program, running Tuesday, October 15th to Friday, November 29th, 2024.
There can be up to four participants on each team although we may adjust team sizes, depending on the total registration numbers. The weigh-in station is located upstairs in the Fitness Centre.
Progress for the Eliminator Challenge will be measured in two categories:
- Body Fat Mass Loss
- Body Fat Percentage Loss
There are team prizes and individual awards based on the best results in each category.
Body Fat Composition (BCA) measurement dates:
- Initial (BCA) | Thursday, October 17th 8:00 am to 6:00 pm
Friday, October 18th 8:00 am to 12:30 pm
- Midway (BCA) | Thursday, November 14th 8:00 am to 6:00 pm
Friday, November 15th 8:00 am to 12:30 pm
- Final (BCA) | Thursday, November 28th 8:00 am to 6:00 pm
Friday, November 29th 8:00 am to 12:30 pm
Interested? Questions? Email Donna.
