Eliminator Challenge 2026
Begins Tuesday October 13th | $35 + HST
Register on the ORC App Under: Activities > Programs
Mission Statement: To lose the greatest amount of body fat in a safe and healthy manner. Body fat is measured in pounds and percentage points. The long-term goal is to keep it off!
Realistic expectations are 5-8 lbs. of body fat mass loss and/or 2-3% body fat percentage loss.
About the Eliminator
The duration of the incentive challenge is 7 weeks long.
First day, Tuesday, October 13, 2026.
Final day, Friday, November 27, 2026.
Categories winners are individual and team base.
A team consists of 6 people.
The weigh-in station is located upstairs in the Fitness Centre.
Eliminator Challenge has Two Main Categories:
Body Fat Mass Loss in Pounds
Body Fat Percentage Loss Body Fat Percentage
Top 3 females and males individuals received prizes based on the most fat loss in each category. Top 3 teams receive prizes based on most fat loss in each category.
A chart is created every two weeks indicating losses of fat mass pounds and body fat percentage. Once the initial In-Body analysis is completed, you will receive a booklet to track your behaviour. E.g., weight loss habits and progress.
Body Fat Composition (BCA) Measurement Dates
By appointments only of 15 minutes interval
Initial (BCA) Thursday, October 15 & Friday, October 16, from 8 am to 4:45 pm
Check in Thursday, October 29 & Friday October 30, from 8 am to 4:45 pm
Midway (BCA) Thursday, November 12 & Friday, November 13 from 8 am to 4:45 pm
Final (BCA) Thursday, November 26 & Friday November 27, from 8 am to 4:45 pm
If you need time outside from 8 am to 4:45 pm for weigh-ins please email Donna Paris
Another component of your success is a meeting with one of Health & Wellness Ambassadors to discuss, review, update, or new exercise plan, before the Eliminator Challenge starts. To organize, please contact Agustina Quiros.
In-Body Breakdown Session
Book your 15-Minute InBody Breakdown Session with Sara Bhamra, Registered Holistic Nutritionist. During this session we will review your results and set your macro targets to kickstart your nutrition - a personalized extension of Workshop #1.
Availability (first come, first serve: 15-minute increments):
Thursday October 15th 8:15 am to 12 pm
Friday October 16th 12 pm to 2:15 pm
Monday October 19th 7:30 pm to 9 pm
Space is limited, so book your spot now.
Nutrition Workshops
Tuesday, October 13 (11 am & 6:30 pm)
#1 Workshop: Building Foundations - During the first week we will discuss the fundamentals of fat loss, and how to prepare for success. This interactive session sets the stage for everything to come, giving you a clear starting point to build from.
Tuesday, November 3 (11 am & 6:30 pm)
#2 Workshop: After applying the fundamentals of fat loss, we will take a deeper dive into best practices for success, and the familiar challenges people face along the way. This session is shaped in real time around what the group is experiencing.
Tuesday, November 24 (11 am & 6:30 pm)
#3 Workshop: Sustainable Results - Whatever your goal may be, it does not stop at the end of a challenge. We will discuss the key elements of sustainable change and maintain progress long term without compromising your quality of life.
Contact Sara Regarding the Workshops
Suggested Group Fitness Classes
Cardio: Spin classes, Group Blast, HIIT, HIIT & Stretch, TRX HITT
Strength training: Circuit, No Limits, Group Power, Chiseled
Hybrid: Kickboxing, No Limits
These instructors will motivate you during class and are available for advice and questions after class.
Team Captains: Anna, Bonnie, Braedon, Fariba, Heidi, Liz, Najette, Paul, Sara, and Steph.
First come, first serve on team captains.
All our instructors are amazing, be prepared to give your first, second and third choices.
If interested, register on the app or online; you will receive an email from Donna Paris
requesting your team captain.
Interested? Questions? Email Donna.
