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ORC HEALTH & WELLNESS

Nutrition For Athletes with Sara Atkinson

R.H.N., PN-NCA, RNCP
Registered Holistic Nutritionist
NCA Specialist

Sara Atkinson

Sara is a Registered Holistic Nutritionist and obtained her Natural Nutrition Diploma from the Canadian School of Natural Nutrition. She holds an Advanced Certificate in Nutrition for Athletes from Precision Nutrition and is a certified NCA Specialist. As a former competitive athlete, Sara understands firsthand what it takes to fuel for performance and prioritize recovery.

She is passionate about supporting athletes of all ages — whether they're striving to excel in sport, improve in the gym, or training for the demands of everyday life.



Nutrition For Athletes

When supporting athletes, Sara focuses on macronutrient breakdown, hydration, and nutrient timing. Whether working with clients one-on-one or in group settings, she personalizes each protocol to ensure it aligns with the athlete’s sport, goals, and lifestyle.

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Insurance Coverage

Sara’s services are eligible for



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    Claimsecure
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    Equitable Life
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    Greenshield
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    iA Financial Group
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    Manulife
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    RWAM
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    Sun Life