--- title: Hot Power | Ontario Racquet Club description: Learn about Hot Power at the Ontario Racquet Club. --- ![Side Menu Close Button](https://hubpagedesigner.mediatownmarketing.net/assets/images/common/hide-side-menu-btn.png) [![Company Logo](https://hubpagedesigner.mediatownmarketing.net/assets/images/common/company-logo.png) ](https://www.ontarioracquetclub.com/?hsLang=en-ca) Call Us Toll Free: 905-822-5240 [ Club Directions ](https://www.ontarioracquetclub.com/contact-orc?hsLang=en-ca) - [ The Club ](https://www.ontarioracquetclub.com/about-the-orc?hsLang=en-ca) - [ Membership ](https://www.ontarioracquetclub.com/group-fitness-hot-power-5abbed608b0fe#menu-1) - ##### ABOUT THE CLUB - [About the ORC](https://www.ontarioracquetclub.com/about-the-orc?hsLang=en-ca) - [Hours and Location](https://www.ontarioracquetclub.com/contact-orc?hsLang=en-ca) - [Team Directory](https://www.ontarioracquetclub.com/ourteam?hsLang=en-ca) - [Contact Us & Media Inquiries](https://www.ontarioracquetclub.com/contact-orc?hsLang=en-ca) - ##### CLUB RESOURCES - [Partner Clubs](https://www.ontarioracquetclub.com/partner-clubs?hsLang=en-ca) - [ORC Blog](https://blog.ontarioracquetclub.com/blog?hsLang=en-ca) - [Events at ORC](https://www.ontarioracquetclub.com/events?hsLang=en-ca) - [ Activities ](https://www.ontarioracquetclub.com/group-fitness-hot-power-5abbed608b0fe#menu-2) - ##### RACQUET SPORTS - [Tennis](https://www.ontarioracquetclub.com/tennis?hsLang=en-ca) - [Squash](https://www.ontarioracquetclub.com/squash?hsLang=en-ca) - [Badminton & Pickleball](https://www.ontarioracquetclub.com/badminton-and-pickleball?hsLang=en-ca) - ##### WORKING OUT - [Fitness](https://www.ontarioracquetclub.com/fitness?hsLang=en-ca) - [Group Fitness](https://www.ontarioracquetclub.com/group-fitness?hsLang=en-ca) - [Yoga & Hot Yoga](https://www.ontarioracquetclub.com/yoga?hsLang=en-ca) - [Group Fitness Schedules](https://www.ontarioracquetclub.com/group-fitness-schedules?hsLang=en-ca) - ##### AQUATICS - [Aquatics at ORC](https://www.ontarioracquetclub.com/aquatics?hsLang=en-ca) - [Aquatics Schedule](https://www.ontarioracquetclub.com/group-fitness-schedules?hsLang=en-ca) - ##### FOR KIDS - [Karate](https://www.ontarioracquetclub.com/karate?hsLang=en-ca) - [Kids & Teens Program Guide](https://www.ontarioracquetclub.com/program-guide?hsLang=en-ca) - [Kids Camps](https://www.ontarioracquetclub.com/camps?hsLang=en-ca) - [ Restaurant & Events ](https://www.ontarioracquetclub.com/group-fitness-hot-power-5abbed608b0fe#menu-3) - ##### DINING AT ORC - [The ORC Restaurant](https://www.ontarioracquetclub.com/restauraunt?hsLang=en-ca) - ##### Events - [Events at ORC](https://www.ontarioracquetclub.com/events?hsLang=en-ca) - [ Services ](https://www.ontarioracquetclub.com/group-fitness-hot-power-5abbed608b0fe#menu-4) - ##### SERVICES - [Personal Training](https://www.ontarioracquetclub.com/personal-training?hsLang=en-ca) - [Nutrition](https://www.ontarioracquetclub.com/nutrition?hsLang=en-ca) - [Playcentre](https://www.ontarioracquetclub.com/kids-play-centre?hsLang=en-ca) - ##### LOCATIONS - [Club Spa](https://www.orcclubspa.com/) - [Club Physio Plus](https://www.ontarioracquetclub.com/club-physio-plus?hsLang=en-ca) - [Pro Shop](https://www.ontarioracquetclub.com/pro-shop?hsLang=en-ca) - [ Kids Club ](https://www.ontarioracquetclub.com/group-fitness-hot-power-5abbed608b0fe#menu-5) - ##### THE PLACE TO BE - [Kids Club](https://www.ontarioracquetclub.com/kids-club?hsLang=en-ca) - [Play Center](https://www.ontarioracquetclub.com/kids-play-centre?hsLang=en-ca) - ##### FUN FOR EVERYONE - [Kids & Teen Programs Guide](https://www.ontarioracquetclub.com/program-guide?hsLang=en-ca) - [Kids Camps](https://www.ontarioracquetclub.com/camps?hsLang=en-ca) - [ BECOME A MEMBER ](https://info.ontarioracquetclub.com/book-a-tour?hsLang=en-ca) Select Event Date - HOT FLOW 1.0 FRIDAY 12 August 2017 05:30 - 06:30 AM - HOT FLOW 1.0 FRIDAY 19 August 2017 05:30 - 06:30 AM - HOT FLOW 1.0 FRIDAY 19 August 2017 05:30 - 06:30 AM SELECT Add to Calendar Would you like to add all events in this series to your calendar, or just one event time? - All Events In This Series - Select Events in The Series Add to ORC CAL   Add To google CAL ** Change Date ** Example: 5th October, 2017 would be entered as **10/05/2017** Change Cancel ![Group Fitness Image](https://hubpagedesigner.mediatownmarketing.net/uploads/imagemanager/custom_1920_1080_image_5970ebb8eee63.jpg) ORC GROUP FITNESS Sunday Group Fitness - Hot Power A dynamic linking of rhythmic breathing and flowing yoga poses known as Vinyasa. When practiced properly, heat is created deep within our core to purify the body. The breathing technique of “ujjayi” calms the mind and soothes the nervous system . Heat allows us to get into postures deeply and effectively − with the benefits of these postures coming quickly. Bring your yoga practice to the next level. [ADD TO CALENDAR](https://www.ontarioracquetclub.com/group-fitness-hot-power-5abbed608b0fe#addToCalendarModal) ![Class Time Image](https://hubpagedesigner.mediatownmarketing.net/assets/images/group-fitness/class-time-img.png) 08:00am - 09:00am Class Time ![Skill Level Image](https://hubpagedesigner.mediatownmarketing.net/assets/images/group-fitness/skill-level-img.png) All Skill Levels Skill Level ![Instructor Image](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7) Instructor ![Skill Level Image](https://hubpagedesigner.mediatownmarketing.net/assets/images/group-fitness/skill-level-img.png) Weekly Every Sun, Till 24 Jun, 2018 Schedule Fitness Focus A dynamic linking of rhythmic breathing and flowing yoga poses known as Vinyasa.  When practiced properly immense heat is created deep within our core that acts to purify the body.   What To Bring Water Towel Yoga Mat Sunday Group Fitness - Hot Power Weekly - Sunday 08:00am - 09:00am $Inc. w. Membership [ADD TO CALENDAR](https://www.ontarioracquetclub.com/group-fitness-hot-power-5abbed608b0fe#addToCalendarModal) - STAY INFORMED Newsletter Sign Up Receive the latest news about ORC before anyone else. Sign up today! - THE SOCIAL WEB Let's Get Social Get the latest news about ORC on Instagram or Facebook. Join the conversation today. - [** FOLLOW US ON INSTAGRAM ](https://www.instagram.com/ontarioracquetclub/) - [** ](https://www.facebook.com/OntarioRacquet/)