---
title: Yoga 101
description: Learn what you need to start your practice. Take the first step into becoming a Yoga Master!
---

![Side Menu Close Button](https://hubpagedesigner.mediatownmarketing.net/assets/images/common/hide-side-menu-btn.png)

[![Company Logo](https://hubpagedesigner.mediatownmarketing.net/assets/images/common/company-logo.png) ](https://www.ontarioracquetclub.com/?hsLang=en-ca)

 Call Us Toll Free: 905-822-5240 

[ Club Directions ](https://www.ontarioracquetclub.com/contact-orc?hsLang=en-ca)

- [ The Club ](https://www.ontarioracquetclub.com/about-the-orc?hsLang=en-ca)
- [ Membership ](https://www.ontarioracquetclub.com/event-5d642b16d5f27#menu-1) 
    - ##### ABOUT THE CLUB
      
      
      
          - [About the ORC](https://www.ontarioracquetclub.com/about-the-orc?hsLang=en-ca)
          - [Hours and Location](https://www.ontarioracquetclub.com/contact-orc?hsLang=en-ca)
          - [Team Directory](https://www.ontarioracquetclub.com/ourteam?hsLang=en-ca)
          - [Contact Us & Media Inquiries](https://www.ontarioracquetclub.com/contact-orc?hsLang=en-ca)
    - ##### CLUB RESOURCES
      
      
      
          - [Register as a Guest](https://www.ontarioracquetclub.com/guest?hsLang=en-ca)
          - [Partner Clubs](https://www.ontarioracquetclub.com/partner-clubs?hsLang=en-ca)
          - [ORC Blog](https://blog.ontarioracquetclub.com/blog?hsLang=en-ca)
          - [Events at ORC](https://www.ontarioracquetclub.com/events?hsLang=en-ca)
- [ Activities ](https://www.ontarioracquetclub.com/event-5d642b16d5f27#menu-2) 
    - ##### RACQUET SPORTS
      
      
      
          - [Tennis](https://www.ontarioracquetclub.com/tennis?hsLang=en-ca)
          - [Squash](https://www.ontarioracquetclub.com/squash?hsLang=en-ca)
          - [Pickleball](https://www.ontarioracquetclub.com/badminton-and-pickleball?hsLang=en-ca)
    - ##### WORKING OUT
      
      
      
          - [Fitness](https://www.ontarioracquetclub.com/fitness?hsLang=en-ca)
          - [Group Fitness](https://www.ontarioracquetclub.com/group-fitness?hsLang=en-ca)
          - [Yoga & Hot Yoga](https://www.ontarioracquetclub.com/yoga?hsLang=en-ca)
          - [Group Fitness Schedules](https://www.ontarioracquetclub.com/group-fitness-schedules?hsLang=en-ca)
    - ##### AQUATICS
      
      
      
          - [Aquatics at ORC](https://www.ontarioracquetclub.com/aquatics?hsLang=en-ca)
          - [Aquatics Schedule](https://www.ontarioracquetclub.com/group-fitness-schedules?hsLang=en-ca)
    - ##### FOR KIDS
      
      
      
          - [Kids & Teens Program Guide](https://www.ontarioracquetclub.com/program-guide?hsLang=en-ca)
          - [Kids Camps](https://www.ontarioracquetclub.com/camps?hsLang=en-ca)
- [ Restaurant & Events ](https://www.ontarioracquetclub.com/event-5d642b16d5f27#menu-3) 
    - ##### DINING AT ORC
      
      
      
          - [The ORC Restaurant](https://www.ontarioracquetclub.com/restauraunt?hsLang=en-ca)
    - ##### Events
      
      
      
          - [Events at ORC](https://www.ontarioracquetclub.com/events?hsLang=en-ca)
- [ Services ](https://www.ontarioracquetclub.com/event-5d642b16d5f27#menu-4) 
    - ##### SERVICES
      
      
      
          - [Personal Training](https://www.ontarioracquetclub.com/personal-training?hsLang=en-ca)
          - [Nutrition](https://www.ontarioracquetclub.com/nutrition?hsLang=en-ca)
          - [PlayCentre](https://www.ontarioracquetclub.com/kids-play-centre?hsLang=en-ca)
    - ##### LOCATIONS
      
      
      
          - [Club Spa](https://www.orcclubspa.com/)
          - [Club Physio Plus](https://www.ontarioracquetclub.com/club-physio-plus?hsLang=en-ca)
          - [Pro Shop](https://orcproshop.com/)
- [ Kids Club ](https://www.ontarioracquetclub.com/event-5d642b16d5f27#menu-5) 
    - ##### THE PLACE TO BE
      
      
      
          - [Kids Club](https://www.ontarioracquetclub.com/kids-club?hsLang=en-ca)
          - [PlayCentre](https://www.ontarioracquetclub.com/kids-play-centre?hsLang=en-ca)
    - ##### FUN FOR EVERYONE
      
      
      
          - [Kids & Teen Programs Guide](https://www.ontarioracquetclub.com/program-guide?hsLang=en-ca)
          - [Kids Camps](https://www.ontarioracquetclub.com/camps?hsLang=en-ca)
- [ BECOME A MEMBER ](https://info.ontarioracquetclub.com/book-a-tour?hsLang=en-ca)

ORC EVENTS

 

YOGA 101

Learn what you need to start your practice. Take the first step into becoming a Yoga Master!

[EMAIL INQUIRY](https://www.ontarioracquetclub.com/cdn-cgi/l/email-protection#2d44434b426d4243594c5f44425f4c4e5c5848594e41584f034e4240)

Position Yourself for Greatness!

A workshop where you’ll learn the information you need to feel comfortable when starting yoga. Learn the basic yoga postures, different modifications, how to avoid injury and proper yoga etiquette. Take the first step into becoming a Yoga Master!

 

**Saturday, September 28, 2019**

*1:00 to 3:00 pm*

**Thursday, October 24, 2019**

*1:00 to 3:00 pm*

Yoga 101

- Sat, Sept 28 & Thurs, Oct 24, 2019
-  01:00 to 3:00 pm
-  Ontario Racquet Club

 

$20.00 

 

[EMAIL INQUIRY](https://www.ontarioracquetclub.com/cdn-cgi/l/email-protection#036a6d656c436c6d7762716a6c71626072766677606f76612d606c6e)

###### UPCOMING CLASSES AT ORC

Contact ORC

Learn More About ORC's Rates & Packages

[Learn More](https://info.ontarioracquetclub.com/book-a-tour?hsLang=en-ca)