---
title: Stress & Hormones
description: This 90-minute interactive workshop examines stress and its impact on hormones. Unravel the many layers of hormonal imbalance!
---

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ORC EVENTS

 

Stress & Hormones

This 90-minute interactive workshop examines stress and its impact on hormones. Unravel the many layers of hormonal imbalance!

[EMAIL INQUIRY](https://www.ontarioracquetclub.com/cdn-cgi/l/email-protection#1e777078715e71706a7f6c77716c7f7d6f6b7b6a7d726b7c307d7173)

A Stress-free Workshop!

With Justine Chomski MacDonald, Yoga Instructor at ORC and wellness practitioner. Justine draws upon her trainings as an Ayurveda Counsellor and Nutritional Therapist to unravel the many layers of hormonal imbalance. She is a hormone & stress coach as well as a yoga teacher and retreat facilitator.

Join Justine for this 90-minute interactive workshop that examines of stress and its impact on hormones. There will be open discussion followed by a Q & A. Justine hopes to help you receive clarity regarding what you are personally experiencing!

 

**Thursday October 17, 2019 **

7:00 to 8:30 pm 

**Friday October 18, 2019 **

1:00 to 2:30 pm

Stress & Hormones

-  Thurs. Oct. 17 & Fri. Oct. 18, 2019
-  Various Times
-  Ontario Racquet Club

 

$20 - Non Member or $15 Member

 

[EMAIL INQUIRY](https://www.ontarioracquetclub.com/cdn-cgi/l/email-protection#2940474f466946475d485b40465b484a585c4c5d4a455c4b074a4644)

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