---
title: Restorative Yoga
description: Use props to create personalized restorative postures to add to your yoga practice in this highly unique workshop.
---

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ORC EVENTS

 

Restorative Yoga

Use props to create personalized restorative postures to add to your yoga practice in this highly unique workshop. 

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Peronalized Healing Poses

With Sandra Mumford, who will demonstrate ways in which to utilize props to make the basic restorative postures "fit" your needs so the postures become personalized for your practice. Various healing modalities will be brought into this session. Participants will also have the opportunity to connect to Mother Earth's healing energy through Sandra's healing rocks from the centre of Iceland.

 

**Sunday, October 6, 2019**

2:00 to 4:00 pm

Restorative Yoga

- Sun, Oct 06, 2019
- 02:00  - 04:00 PM
-  Ontario Racquet Club

 

$20 -Members

 

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