In this meditation, vocal sounds open, harmonize and bring awareness to the chakras or  energy centers. It can bring you into a deep, peaceful, inner silence. You can make your own vocal sounds, or just listen to the music and feel the sounds within you. The meditation is to be done with its specific Chakra Sounds Meditation music, which indicates and energetically supports the different stages. Learn about the colors, sounds, attributes and foods that support each chakra!