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ORC EVENTS
 
Pre & Post Workout Nutrition Workshop
Maximize fat burning, performance and muscle recovery!

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Energy to Burn
Join Christine Hanlan, ORC’s Health & Wellness Ambassador and  Registered  Holistic  Nutritionist,  to  learn  what  to  eat  and drink before and after exercise.Maximize fat burning, performance and muscle recovery!

 

 

 


Pre & Post Workout Nutrition Workshop
  •  Mon, Dec 03, 2018
  • 06:00 PM - 07:30 PM
$15.00/Members $20/Non Members

 


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