Nutritionists

Gloria

Gloria Atkinson
Registered Holistic
Nutritionist, B.A., R.H.N.
“Count nutrients not calories and the number on the scale will take care of itself.”

  • Currently the Group Fitness Director at ORC
  • Canadian School of Natural Nutrition, Register Holistic Nutritionist Certification
  • Group Fitness Instructor (Can Fit Pro)
  • Personal Training certifications (Can Fit Pro)
  • Group Power and Group Step certifications (Can Fit Pro)
  • Certified Fitness Consultant (CFC)
  • Certified Pilates Mat Instructor and Group Yoga Specialist
  • Certified Reflexologist
  • Twist Sports Movement Specialist level 1 & 2
  • Soccer Coach - Level three certified

Gloria has been with ORC for over 20yrs. Gloria believes that nutrition is an essential component to health and weight management, along with exercise. You must include body, mind, and spirit to achieve optimal health. Everyone's biology and lifestyle are different. Each client is looked at individually through their own symptoms and goals to determine what steps need to be taken to fit into and support their healthy lifestyle.

 

Janet

Janet Liguori
Personal Training Specialist - Canadian Fitness Professional 

  • Completed certification at the prestigious Institute of Holistic Nutrition as Certified Nutritional Practitioner
  • Completed sprint, speed and agility training with Angela Bailey Canadian record holder for the women’s 100 meter dash )
  • Played professional soccer in Belgium; Anderlecht FC, United Kingdom; Luton FC, Canada; Toronto Lady Lynx FC, Hamilton Ladies FC.
  • Awarded Soccer Scholarship and attended Syracuse University; New York, Florida International University; Miami.

Through my experiences with professional soccer, I have developed a love for health and fitness.  Nutrition and a fit healthy body are keys to the maintenance of a fulfilling lifestyle. It my greatest motivation to encourage, guide and be an example for anyone trying to improve their health and fitness, on all levels. 

I also offer sport specific training and coaching that is crucial to an exceptional performance in any sports competition.

“Great things are not done by impulse, but by a series of small goals brought together.”
-Van Gogh 

 

Krista

Krista Cumming
Registered Nutritional Consultant Practitioner, B.A. R.D.H. R.H.N. R.N.C.P.
“I specialize in preventative nutrition, women’s health, weight loss and digestion.”

  • Registered Nutritional Consultant Practitioner
  • Member of the International Organization of Nutritional Consultants of Canada
  • Registered Holistic Nutritionist (RHN)
  • Canadian School of Natural Nutrition, Graduated with Award of Merit
  • Registered Dental Hygienist (RDH)
  • Member of the College of Dental Hygienists of Ontario
  • Bachelor of Arts, Faculty of Physical Education University of Western Ontario

Each person is bio-chemically unique. Taking into account an individual's own unique goals, lifestyle, diet and health history is paramount to identifying and correcting the nutritional causes of diseases and imbalances within the body.

Krista will show you how to make long lasting changes that will have a positive impact on your health and ultimately your life. Krista believes that educating each individual is paramount to nutritional success.

Krista's approach to achieving balance is with nutrient dense foods, proper hydration, and supplementation when required and by educating and empowering you to take an active role in your health.