Group Exercise - Staff

Val McLeod

Val says she has the best job, personal training clients, teaching fitness classes and taking people out for runs. “What better job could anybody ever have than to help people achieve their fitness”. Val also trains competitive skaters off ice (dryland) run a personal training business and help her sons hockey teams with pre-game warm-ups. I love my job...what a wonderful gift I have! Val holds certifications as a Group Exercise Instructor, Group Power, Group Step, and Personal Training. She is considered a marathon runner having completed over 15 marathons, including Boston and New York.