Group Exercise - Staff

Teri Cooney

Teri has 20 years of experience in the fitness industry. She has both her Personal Trainer certification, and Group Fitness Instructor certification with Can-Fit-Pro as well as the American College of Sports Medicine. Teri was a Group Fitness Coordinator for three years. She also has an extensive background in swimming as an instructor as well as a competitor. Teri has a lot of experience and great success working with women who want to change their bodies. That doesn’t mean she’s “easy on the men”, the reality is quite the contrary! Teri believes you should “go heavy, or go home”.