Group Exercise - Staff

Heidi Grace

Heidi is a certified ACE Group Fitness Instructor who teaches a wide variety of classes including Indoor Cycling, Group Power, Group Step, as well as free-style cardio and muscle conditioning classes. She holds a Music Education Degree from the University of Western Ontario with a minor in Physical Education. Heidi has experience teaching group exercise classes in other countries such as Belgium, England and more recently Australia. She is a mother of 2 children and works full-time as an In-charge Flight Attendant for Air Canada. She is also a certified CPR instructor with the Heart & Stroke Foundation and provides yearly training for all staff at the ORC. How does she find the time you ask? Heidi will answer: “Know your priorities, find balance in life and live each day like it’s a gift!”