What's New?

SPECIAL LIMITED TIME OFFER
FOR ELIMINATOR CHALLENGE PARTICIPANTS
Available only until Monday, December 13th

Want to lose weight, make friends & have fun? Do you enjoy competing with a team, including some of the province's best trainers?

Then why not join ORC's annual Eliminator Challenge? This event we hold every year as a way to connect with ORC staff and fellow members. Sign up and join the fun!

Read more about the Eliminator Challenge here!
(Word Document)

Check out the FINAL Weekly Update!
(PDF) Updated 12/02/2010

Get your FINAL results here!

Get the workout schedule of our team captains here!
(Excel Document) Updated 10/27/2010

Final Stats
Week 6
Week 5
Week 4
Week 3
Week 2
Week 1
(PDF) Updated 12/02/2010

Check out the team roster!
(Excel Document) Updated 12/02/2010

Learn about Eliminator Challenge protocol and important dates!
(Excel Document)

Want to know more about the TANITA body composition analysis?

How the Challenge works:

• The Challenge runs for 7 weeks.
  
• The contest is strictly for the members of ORC.
  
• The first day of the contest is Tuesday, October 12th and the final day is Tuesday, November 30th.
  
• Each team consists of 6 contestants and a team captain.
  
• There are two categories:
  • 1. Body Fat Mass Loss.
    
  • 2. Body Fat Percentage Loss.
• The team that loses the most pounds of body fat mass from October 12th to November 30th will be the first-place winner in Category 1. The next 2 ranking teams will be 2nd and 3rd place winners.
  
• Prizes will be awarded to 1st, 2nd, and 3rd place teams in Category 1.
  
• The team that loses the greatest percentage of body fat from October 12th, to November 30th will be the first-place winner in Category 2. The next 2 ranking teams will be 2nd and 3rd place winners.
  
• In order to distribute the prizes to the greatest number of participants possible, prizes for Category 2, will be given to the 1st, 2nd and 3rd ranking teams in Category 2 who have not received prizes in Category 1.
  
• Prizes will be awarded to the male and female who lose the greatest number of pounds of fat.
  
• The initial body fat measurement for all contestants is from Tuesday, October 12th, to Thursday, October 14th, in the Fitness Centre upstairs 6:00 am to 9:00 pm.
  
• To check teams’ progress, a mid-contest body fat measurement will take place on Monday, November 8th, through Wednesday, November 10th, from 6 am to 9 pm.
  
• The final body fat composition will take place on Monday, November 29th, and Tuesday, November 30th in the Fitness Centre.
  
• All contestants are asked to weigh in each week on Monday or Tuesday from 6:00 am to 9:00 pm.
  
• Weekly results will be posted by Wednesday afternoon upstairs in the Fitness Centre.
  
• Individuals’ fat measurements are strictly confidential.
  
• Each team will have the opportunity to work out as group with their Team Captain for 30 minutes maximum once a week, starting on Saturday, October 16th, to Saturday, November 25th.
• There will be no make-up sessions. If team member misses a session. There will be no make-up session with their Team Captain or another team.
  
• Contestants only participate in their own group session time and no other.
  
• Team Captains’ group works out times and where are posted on the sign-up sheets.
  
• No refunds after the 1st week of the program start date.
  
• Two nutrition seminars will be presented by Krista Cumming and Gloria Atkinson, our Registered Nutritionists on Wednesday, October 13th, 7 pm with Krista and 11 am with Gloria.