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Professional Fitness Staff

Paul Meldrum

  • CANFIT-PRO Personal Training Specialist
  • Graduate, Toronto Teacher’s College
  • Head Coach, Leaside Aquatic Club 13 years
  • Produced Provincial and National record-holders and one Olympian
  • Contributed to the design of Canada’s National Coaching standards and training
  • Created PeakForm Consulting and Training, delivering time management and stress management training and consulting to clients across Canada and USA
  • CANFIT-PRO Older Adult Specialist
Paul’s favorite quote is from the book and Broadway show, Auntie Mame. “Life is a banquet and most poor suckers are starving to death.” He believes that health and fitness are general admission to the banquet. Paul says, It’s not so much about length of life, its all about quality.






 


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