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Personal Trainers

Paul Meldrum
ext. 648
Fitness Specialist - Personal Trainer - Fitness Coach

  • Personal Training Specialist (Can Fit Pro)
  • Older Adult Specialist (Can Fit Pro)
  • Graduate, Toronto Teacher’s Collage
  • Head Coach, Leaside Aquatic Club 13 years
  • Produced Provincial and National record-holders and one Olympian
  • Contributed to the content and design of Canada’s National Coaching Standards and Training program
  • Created PeakForm Consulting and Training, delivering Time Management and Stress Management training and consulting to clients across Canada and USA
  • Works with a wide variety of clients, from nationally ranked athletes to members with body image issues, and from teens to people in their mid-eighties.
Paul has two favourite quotes. From James Dean: “Dream as if you will live forever. Live as if it you will die today” - From the play “Auntie Mame”: “Life is a banquet and most poor suckers are starving to death.” Paul believes that health and fitness are “the general admission tickets” to the banquet. He says, “It’s not so much about the length of one’s life; it’s all about the quality”.

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