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Personal Trainers
Jannie Rodrigues
ext. 663
Fitness Specialist - Personal Trainer - Kids Fitness Instructor
- Honours B.A in Kinesiology and Health Science – York University
- Diploma in Fitness and Lifestyle Management -George Brown College
- Certified Personal Trainer – Canadian Society of Exercise Physiologist
- Certified Fitness Consultant - Canadian Society of Exercise Physiologist
- Fitness Instructor - Ontario Fitness Counsel
- Pre-Post Natal Fitness Specialist (PFS)
- Certified in CPR , First Aid, AED
Jannie is a very knowledgeable trainer who has spent the past 7 years completing both a degree and diploma in Kinesiology, fitness and health sciences. Health and fitness is a very important part of her life.
Jannie is very excited to teach her clients all the knowledge they need to become more efficient and safe exercisers in order to reach their own personalized goals in conjunction with providing an exceptional workout experience.
She’s provides exercise prescriptions that enables clients to stay motivated by ensuring that each exercise is functional and utilizes the body to the maximum while ensuring proper body alignments and safety for each exercise.
Jannie can help you to reach your goals, stay motivated and ensure that each client can reach their health and fitness goals regardless of age, gender, limitations.
“Anything that is worth having does not come without a fight.”
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