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Personal Trainers

Heather Kaczor
ext. 691
Fitness Specialist - Personal Trainer - Fitness Coach

  • Fitness and Lifestyle Management Diploma from George Brown College
  • George Brown College Personal Training Certificate
  • Certified Personal Trainer (CPT)
  • Personal Training Specialist (PTS-Can Fit Pro)
  • Sports Conditioning Specialist - Sports Movement Level 1 (Can Fit Pro / Twist Conditioning)
  • BOSU Integrated Balance Training Certification - Twist Conditioning
  • Pre/Post Natal Fitness Specialist Certification (Can Fit Pro)
  • Certified Fitness Consultant (CFC)
  • NEPA - Level 1 National Exercise Prescription and Accreditation.
  • OASES - Member of Ontario Association of Sport and Exercise Sciences
My personal health and fitness philosophy is simple. I feel balance is the key contributor to a well-rounded fitness program and healthy lifestyle. Balance manifests in many areas of an individuals lifestyle, health, nutrition, fitness and/or sport. Whether you are a beginner or a high performance athlete- finding a common ground between needs and wants will bring you that much closer to success! Make the decision to exercise as part of your lifestyle while at the same time enjoy the fantastic variety of exercises in every workout, you never know what you are gonna get! No one said life was an easy road but with difficult, Butt Kicking workouts from Heather Kaczor lays opportunities to change.

Summer Tennis Camps






 


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