Contact Us Membership Banquet Facilities Club Spa Club Physio Pro Shop Events Calendar Home

Fitness Squash Tennis Pilates & Yoga Group Exercise Specialty Programs Day Care


Professional Fitness Staff

Heather MacDonald

  • Fitness and Lifestyle Management Program (FLMP) at George Brown College
  • Personal Training Specialist (Can-Fit Pro)
  • Pre and Post Natal Specialist (Can-Fit-Pro)
  • Certified Fitness Consultant (CFC) (Ontario Association of Exercise Science)
  • Certified Group exercise Instructor (Ontario Fitness Council)
  • Reebok Spinning Instructor (Reebok University)
  • First Aid and CPR certified
Heather is a graduate of Canada’s most recognized Fitness and Lifestyle Management Program at George Brown College. Heather Continues to train and motivate children with special needs as well as children who are overweight. She specializes in weight loss workouts geared towards overall body tone and getting rid of that unwanted fat. Heather believes that you should never give up, go hard or go home. Never say YOU can’t because you CAN.



ORC Member – Katie Devlin

Katie has been training with Heather MacDonald regularly for over a year now. Katie has accomplished some incredible changes in her body composition. Through her hard work and dedication training with Heather, she has achieved a significant decrease in her body fat percentage and a significant increase in her lean muscle mass. In addition to the changes to her body composition, Katie has increased strength in her upper, lower and core areas of her body. The ORC is extremely proud of Katie and is recognizing her as one of our teen stars.
You can reach Heather MacDonald at ext. 697






 


Copyright © 2006 - 2008 Ontario Racquet Club (ORC). All Rights Reserved
Website designed by Vision Design

w w w . o n t a r i o r a c q u e t c l u b . c o m