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Personal Trainers

Connie Dandy
ext. 621
Fitness Specialist - Personal Trainer - Rehabilitation Specialist

  • McMaster University; Bachelor of Physical Education specializing in Health and Fitness
  • Personal Trainer Specialist Can Fit Pro Certified
  • Post Rehab exercise design
  • Post Rehab Exercise for Musculo-skeletal Conditions - Workshop
  • Rotator Cuff Injured Clients - Workshop
  • CPR/AED and First Aid
  • Member of the Association of Canadian Fitness Professionals
  • Over 20 years in the health and fitness industry
  • Experience with many types of clients- eg. Pre/post natal to seniors, general fitness and weight loss as well as those with injuries or chronic health conditions
  • I understand the challenges one faces in trying to adhere to a healthy lifestyle and a regular exercise program. Sometimes you need a little help. As a team, we can work together to overcome these challenges and reach your personal fitness goals.
“Connie has made a tremendous difference in my life. After a two year battle with Cancer, and numerous old sports injuries, I never believed my 45 year old body could ever look or feel strong again. Connie provided the expertise, motivation when needed, and the willingness to work with my unique combination of challenges. The results have been nothing short of tremendous. I feel like I'm in the best shape I’ve been in for over 20 years” R.G.

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